Calm Down Now™ 1.4.4

Calm Down Now™ 1.4.4

Calm Down Now LLC  ❘ 상업용
iOS
101 표 중
최신 버전:
1.4.4
설치 하는 안전
EXCELLENT User Rating

STOP ANXIETY & PANIC ATTACKS NOW

Newly Redesigned App For Anxiety Relief & Sleep Aid

Are you struggling with anxiety or panic attacks? Are you finding it difficult to sleep due to jet lag or insomnia? Do work and life stress feel overwhelming? Calm Down Now® is a highly regarded app that provides relief from these challenges. Through guided relaxation audios by June Tomaso-Wood, experienced psychotherapist, empowering techniques in the animated handbook (including tapping eft), and customizable mixes of relaxing sounds, this app offers effective methods for instant relaxation and anxiety management.

Calm Down Now® was created by June Tomaso-Wood, LCSW, a noted psychotherapist with over 30 years of experience. Her proven techniques have successfully reduced stress and anxiety in her own life as well as the lives of her clients.

With Calm Down Now® You Can:

  • Relax quickly with the best available methods
  • Experience deeper sleep using customizable relaxing sounds
  • Ease into meditation with a customizable timer for sounds
  • Empower yourself through the animated handbook featuring top techniques

FEATURES:

  • 4 Guided relaxation audios, including Stop Panic Now & 2-Min Meditation
  • 3 Animated empowering techniques, including the popular Tapping in Tranquility (eft) & Positive Affirmations
  • 24 High-quality relaxing sounds, including Ocean Waves & Rainy Day
  • Create your personal soundscape by mixing your favorite relaxing sounds
  • Play sounds in the background while using other apps
  • Custom timer. Choose how long you want to listen to relaxing sounds
  • Connect to Airplay devices

Relaxing Sounds:

  • Ocean Waves
  • Night Time
  • Monks
  • Cat Purring
  • Flute
  • Clock
  • TV Static
  • Rainy Day
  • Sound Bed
  • Zen Bell
  • Wind Chimes
  • Music Box
  • Light Rain
  • Crystal Bowl
  • Peepers
  • Sunny Day
  • Melody
  • Thunderstorm
  • River
  • Fireplace
  • Sitar
  • Electric Fan
  • Windy Day
  • Zen Music

MEDICAL DISCLAIMER:

By installing this app, you acknowledge that you have read and understood the following disclaimer:

This mobile application is not intended for use by individuals suffering from epilepsy or severe mental health issues, including, but not limited to, psychosis.

The information and guidance provided by June Tomaso-Wood in this mobile application are not meant to diagnose, treat, or cure any disease, illness, condition, or state of mind. If you are unsure about the suitability of this mobile application, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions. If in doubt, please ask. The decision to install and use this mobile application is yours alone; the owner (June Tomaso-Wood) and production team (Calm Down Now, LLC) take no liability for its use.

This mobile application should not be used when you cannot safely close your eyes and fully relax. Do not use while driving.

개요

Calm Down Now™ 범주 홈 및 취미 Calm Down Now LLC개발한에서 상업용 소프트웨어입니다.

Calm Down Now™의 최신 버전은 2024-01-11에 발표 된 1.4.4. 처음 2024-01-11에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Calm Down Now™: iOS.

Calm Down Now™ 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


ASPIRE Galderma Rewards

The ASPIRE Galderma Rewards app is a convenient tool for aesthetic patients. It provides easy access to view and redeem rewards, as well as exclusive offers.

Aura: Meditation & Sleep, CBT

Discover daily peace and tranquility with Aura, the recipient of the Best of Apple award. Enhance your overall well-being and improve your sleep with the world's most personalized app for mental wellness.

Clarity: CBT Self Help Journal

Clarity serves as a comprehensive mental health platform tailored to help manage stress, anxiety, and low mood. It harnesses the power of Cognitive Behavioral Therapy (CBT) to enhance mental well-being by exploring mood triggers, fostering …

Dare: Panic & Anxiety Relief

Best Mobile App Awards, platinum nominee - Best Mobile App Awards 2018 The Best Anxiety Apps of 2019 - Healthline website 2019 Best Mobile App Awards, silver nominee - Best Mobile App Awards 2020 APP STORE REVIEWS * * * * * - Best …

DBT Coach

This app offers a comprehensive approach to Dialectical Behavior Therapy (DBT) and provides users with easy-to-follow visual tools.

Dexteria Dots 2: Fine Motor

This application offers a distinctive approach to understanding mathematical concepts. Each Smart Dot features four key attributes: number, pips, color, and relative size, with the 4-dot being twice the size of the 2-dot, for example.
안전하고 무료 다운로드 UpdateStar에 의해 확인

지금 주문
App Store
그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

UltraISO UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구
Telegram Desktop Telegram Desktop
Telegram Desktop을 통한 안전한 메시징 및 파일 공유.
Software Informer Software Informer
Software Informer로 최신 정보 받기
Google Earth Pro Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요.
KMPlayer KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어
Windows PC Health Check Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화

최신 업데이트


Football Game for Kids - Penalty Shootout Game 1.1

The upcoming Football Party event draws near, yet it is possible to engage with football-related activities beforehand. The Tashi Cup offers an immediate opportunity to immerse oneself in the sport's excitement.

kundli guide 1.2

The Kundli App is available in English and provides comprehensive content on various topics related to astrology. The application functions offline, allowing users to access its resources without any charges, making learning about …

LiveViewGPS Flash Trac 1.0.21

The LiveViewGPS Mobile Utility provides a straightforward interface for locating any device within the LiveViewGPS "Flash Trac" series directly from an iPhone.

Teksta/Tekno Toucan App 1.0.1

Important Notice: This application requires a Bluetooth connection to Teksta Toucan for proper operation. Without the device being connected, the app will be non-functional.

Baby Pig Jump 1.6.0

Baby Pig Jump is a straightforward platformer that emphasizes intuitive gameplay and incremental difficulty. The control mechanism is minimalist, requiring players to tap the screen to make the pig jump, facilitating accessible playability …

Crazy Voice Changer & Recorder – Prank Sound Modifier with Cool Audio Effects Free 1.0

This application serves as a voice modification tool, offering a range of sound effects for entertainment and prank purposes.